Nature teaches more than we think. Grounding and surrounding yourself with all of which nature has to offer established and replenishes your whole body’s energy force. By connection to the bioelectricity of the earth you connect to a deeper self and begin to channel higher vibrancy. Next time you find yourself outdoors take the time to acknowledge all of which surrounds you. The wood cracking under your feet, the fresh air travelling in your lungs, the colours, the wind and the birds. Start being mindful and present and realize how much more you could expand your perception just by changing and accommodating new ways of thinking and experiencing the now in a different manner.