FEAR IS A LIAR 🌟
What I have found is - whatever I’m telling myself is a choice. I’m creating my reality with how I frame it. I have done things over the last 5 years that I never thought I could do - We are far more capable then we know. #jump #befearless
Choosing my internal dialogue is intentional + work. I do it by creating my list of truths.
•I have enough
•I’m scared, but I can walk into it strong
•Change is a constant + I control my response
•I can do hard things
•I can learn new skills
•I can choose to adapt
There’s always reasons to quit and there’s always reasons to keep going, FEED the one that takes you where you’re going.